I’m Sarah, a Hatha yoga teacher and an Ayurvedic feminine wellness guide offering gentle, mindful movement, meditation, and deeply relaxing yoga classes.

I teach in my beautiful yurt at FY Camp, a unique retreat space in Norfolk as well as a sprinkling of villages. 

Whether you're looking for weekly classes, a restorative workshop, or an immersive retreat, my sessions are designed to help you reconnect, restore, and rebalance.

Also, as an Ayurvedic consultant, I also specialize in Uttara Vasti—an ancient and almost forgotten practice known as vulva bathing. This deeply restorative ritual supports feminine health and well-being. If you're curious to learn more about its profound healing benefits, visit my Vulva Moon Club website: www.vulvamoonclub.com.