YogiSah

Welcome to YogiSah

a place for sacred, uplifting, deeply nourishing yoga.

I’m Sarah a Hatha yoga teacher and Ayurvedic feminine wellness guide, here to support you with gentle, mindful movement, meditation, and deeply restorative yoga. My classes invite you to slow down, breathe deeply, and reconnect with yourself.

Alongside weekly yoga, I also host uplifting Disco Room Yoga Workshops once a month—bringing fun, energy, and a touch of playfulness to your practice.

You’ll find me teaching in my beautiful yoga yurt and the vibrant Disco Room at FY Camp—our unique retreat space in the heart of Norfolk. Whether you’re joining a weekly class, a one-off workshop, or a nourishing retreat, my sessions are designed to help you reconnect, restore, and rebalance.

As an Ayurvedic feminine wellness guide, I also specialise in an ancient and almost forgotten practice known as Vulva bathing. This deeply healing ritual nurtures feminine health and well-being. To explore more about this transformative practice, visit my dedicated website: www.vulvamoonclub.com.

Disco Room Yoga

October Date

Coming Soon

Let’s go a little wild!

Yoga classes and more..

  • Monday Morning (Yoga Yurt) – Gentle & Grounding Start to your week for the over 60's

    9.30am Monday

    Book

  • Monday Night (Elsing Village Hall) – Reset & Renew

    6.30pm Monday

    Book

  • Full Moon Special Yoga & Cacao Evening at FY Camp

    A gorgeous evening at FY Camp

    ☕Cacao Ceremony - setting intentions around the fire pit under the full moon

    🪩Plus Hatha yoga with music in the Disco Room

    🧘🏽‍♀️With an extended Yoga Nidra

    6pm-8.30pm

    Tuesday 7th October

    FY Camp, Wendling, NR19 2LT

    Early Bird Ticket: £40

    Book

Reviews

  • “What an amazing experience. Sarah is so warm and friendly and runs the class in the same fashion. You can see her passion for yoga every session. The classes are well planned and relaxing. Can’t wait for next week. Thank you”

    Emily

  • "My favourite place to do yoga, best experience. The teacher Sarah is very welcoming and makes the experience, Thank you Sarah! Will definitely returning soon."

    Alby

  • "What an amazing experience never done yoga before Sarah is so friendly and very caring she makes you feel very welcome and You can see her passion for yoga . The class was well planned and very relaxing. Will defiantly be coming back"

    Cody

  • Thank you for helping me get back in to yoga and making if so enjoyable. –

    Eddie

  • That was absolutely wonderful - thank you! Feel rejuvenated and very chilled. Feels lovely energy tonight - thank you for sprinkling your magic from afar. You are an amazing teacher with a beautiful energy.

    Eileen

  • Thanks for the session this morning. I can honestly say I feel less stiff! I look forward to seeing you again next week

    Ruth

  • Just been to the new yoga class at the village hall absolutely brilliant, suitable for everyone come and join us next week meet new people and have an enjoyable time .

    Tina